Paper Frisbee

Paper Frisbee is a participatory activity that serves as an energizer for large groups. Participants use paper plates as frisbees, aiming to land as close as possible to a target plate placed about 5 meters away. This activity promotes fun, accuracy, and active participation from all group members.

Preparation

1. Define the purpose:
   • Energize the group and promote a playful atmosphere.
   • Encourage active participation from all members.
   • Develop basic skills in precision and coordination.
2. Prepare the materials:
   • One paper plate per participant (dessert-sized plates work best).
   • One additional plate to serve as the target.
3. Set up the space:
   • Choose a wide, open area where participants can safely throw the plates.
   • Place the target plate approximately 5 meters from the throwing line.
   • Mark a throwing line so everyone starts from the same point.
4. To conduct the activity virtually:
   • Invite participants to replicate the activity at home using similar objects (e.g., plastic container lids or cardboard discs).
   • Ask them to share videos or photos of their throws and results.
   • Encourage discussion on the virtual platform about their experience participating from home.

Step-by-step Instructions

1. Introduction to the purpose
   • Explain that the objective is to throw the paper plate as close as possible to the target plate.
   • Clarify that this is a playful activity, where participation and fun are most important.
2. Distribution of materials
   • Give each participant a paper plate.
   • Show the plate that will serve as the target and ensure everyone clearly identifies it.
3. Throwing rounds
   • Each participant, standing at the throwing line, tosses their plate, trying to land it as close as possible to the target plate.
   • Allow everyone at least one throw before determining the closest plate.
4. Evaluation and results
   • After each round, measure which plate is closest to the target and congratulate the winning participant.
   • If time allows, organize several rounds to give everyone the opportunity to improve their throws.
5. Closure and feedback
   • Conclude the activity by thanking participants and highlighting the playful atmosphere created.
   • Invite participants to briefly reflect on what they enjoyed about the activity.

Purpose

The purpose of Paper Frisbee is to provide a dynamic energizer for large groups that encourages fun, active participation, and a relaxed atmosphere. This activity also helps develop basic skills in accuracy and coordination while promoting positive interaction among participants.

Required materials

• One paper plate per participant.
• One additional plate to serve as the target.

Platforms

• Miro
• Genially
• Mural
• Canva

Practical recommendations

• Choose a safe space: Ensure the throwing area is clear of obstacles and spacious enough for safe throws.
• Rotate the target position: Change the location of the target plate between rounds to add an extra level of challenge.
• Emphasize fun over competition: Highlight that the activity aims to energize and enjoy rather than focusing solely on winning.
• Allow practice rounds: Give participants an opportunity to practice before starting the official rounds.
• Include variations: Introduce additional rules, such as throwing from specific positions (seated, standing, or using only one hand).
• Use symbolic prizes: Offer small symbolic rewards to winners or categories like "most creative throw."
• Adjust the distance: Modify the distance to the target plate based on participants' skills and ages.
• Encourage collaboration: Organize group rounds where multiple participants work together to earn points as a team.
• Document the activity: Take photos or videos to capture fun moments and share afterward.
• Add a visual element: Decorate the plates with drawings or messages before throwing, making the activity more creative.

Inspiration

Ideas to Energize the Paper Frisbee Activity:

1. Icebreaker questions:
   • What was your strategy when throwing the plate?
   • What would you do differently in the next round?
2. Thematic variations:
   • Use plates decorated with drawings representing event or workshop themes.
   • Add additional targets, like secondary plates, for extra points.
3. Extra challenges:
   • Throwing from more complicated positions, such as kneeling or facing backwards.
   • Include obstacles between the throwing line and the target plate.
4. Award categories:
   • Closest throw to the target.
   • Most creative throwing style.
   • Team with the best coordination.
5. Complementary activities:
   • Drawing something symbolic on the plate before throwing it.
   • Reflecting as a group on how to improve for future rounds.