One Sentence a Day

- Duration
- Ongoing activity (for example, 7 days, 30 days, etc.)
- Participants
- From 5 to 30 participants
- Areas of application
- Educación y formaciónDesarrollo comunitarioGestión organizacional y empresarialSalud y bienestar socialArte, cultura y creatividadInnovación y diseñoInvestigación y evaluaciónResolución de conflictosParticipación ciudadana y social
- Participation level
- ColaboraciónEmpoderamientoImplementación colectivaIntercambio de perspectivas
- Target audience
- EducadoresFacilitadoresEstudiantesONGs y colectivos socialesEquipos empresariales
One Sentence a Day is a participatory activity that creates a daily space for connection, reflection, and collective creativity. Each participant contributes one sentence (a short phrase) per day over a set period of time, on an agreed-upon topic or freely chosen, in order to collaboratively build a text, mural, archive, manifesto, or shared log. This practice encourages writing, listening, and shared thinking, promoting sustained commitment and collective creation.
Preparation
- Define the purpose:
- Encourage shared reflection and collective construction through daily writing.
- Establish a daily expression habit among group members.
- Build a group work or memory based on brief, consistent contributions.
- Prepare the materials:
- Large notebook or mural (for in-person sessions).
- Cards, sticky notes, or individual pieces of paper.
- Markers, pens, or pencils.
- Device or app for digital records (for virtual sessions).
- Set up the space:
- If in person, create a visible area where sentences can be added each day (a corner, wall, bulletin board, or window).
- If digital, choose a platform where each participant can write their daily sentence.
- To facilitate virtually:
- Use collaborative platforms or digital forms where participants can submit their daily sentence.
Step-by-step instructions
- Introduce the activity
- Explain the dynamic and its duration (e.g., 5 days, one week, one month).
- Decide whether there will be daily prompts or if sentences will be free-form.
- Start the daily writing
- Each day, each participant writes a sentence related to the daily topic or something they want to share.
- The sentence should be brief, clear, and reflect the day or an experienced emotion.
- Build the collective archive
- Sentences are grouped by day and added to a shared format (mural, notebook, whiteboard, or digital file).
- Closing the experience
- Read all gathered sentences aloud or turn them into a collective artwork (collage, video, poster, group poem).
- Reflect on the shared learnings, emotions, and discoveries.
Purpose
The purpose of One Sentence a Day is to encourage daily expression, strengthen the connection among participants, and collectively build a symbolic memory through brief phrases. It promotes listening, consistency, creativity, and collective commitment, creating an intimate and sustained space for participationRequired materials
- Notebook mural or flip chart
- Individual papers or post-its
- Markers or pencils
- Digital platforms for collaborative writing (for virtual settings)
Platforms
Practical recommendations
- Choose a fixed time to record the daily sentence.
- Encourage participation with examples at the beginning.
- Remind everyone that there are no right or wrong sentences.
- Celebrate consistency rather than perfection.
- Invite participants to reread the whole collection at the end to appreciate the diversity of voices.
Inspiration
Possible Thematic Approaches:
- A sentence that expresses gratitude.
- A sentence that begins with “Today I learned…”
- A sentence inspired by an image or word of the day.
- A sentence about the context I live in.
- A sentence for the future.
Creative Variations for the Activity:
- Turn the sentences into verses of a collective poem.
- Combine each sentence with an image or drawing.
- Highlight one sentence per day to spark group conversation.
- Create a “sky of sentences” by hanging them on strings.
- Use a daily sentence as a prompt for artistic activities or discussions.