One Sentence a Day

One Sentence a Day
Duration
Ongoing activity (for example, 7 days, 30 days, etc.)
Participants
From 5 to 30 participants
Areas of application
Educación y formaciónDesarrollo comunitarioGestión organizacional y empresarialSalud y bienestar socialArte, cultura y creatividadInnovación y diseñoInvestigación y evaluaciónResolución de conflictosParticipación ciudadana y social
Participation level
ColaboraciónEmpoderamientoImplementación colectivaIntercambio de perspectivas
Target audience
EducadoresFacilitadoresEstudiantesONGs y colectivos socialesEquipos empresariales
One Sentence a Day is a participatory activity that creates a daily space for connection, reflection, and collective creativity. Each participant contributes one sentence (a short phrase) per day over a set period of time, on an agreed-upon topic or freely chosen, in order to collaboratively build a text, mural, archive, manifesto, or shared log. This practice encourages writing, listening, and shared thinking, promoting sustained commitment and collective creation.

Preparation

  1. Define the purpose:
    • Encourage shared reflection and collective construction through daily writing.
    • Establish a daily expression habit among group members.
    • Build a group work or memory based on brief, consistent contributions.
  2. Prepare the materials:
    • Large notebook or mural (for in-person sessions).
    • Cards, sticky notes, or individual pieces of paper.
    • Markers, pens, or pencils.
    • Device or app for digital records (for virtual sessions).
  3. Set up the space:
    • If in person, create a visible area where sentences can be added each day (a corner, wall, bulletin board, or window).
    • If digital, choose a platform where each participant can write their daily sentence.
  4. To facilitate virtually:
    • Use collaborative platforms or digital forms where participants can submit their daily sentence.

Step-by-step instructions

  1. Introduce the activity
    • Explain the dynamic and its duration (e.g., 5 days, one week, one month).
    • Decide whether there will be daily prompts or if sentences will be free-form.
  2. Start the daily writing
    • Each day, each participant writes a sentence related to the daily topic or something they want to share.
    • The sentence should be brief, clear, and reflect the day or an experienced emotion.
  3. Build the collective archive
    • Sentences are grouped by day and added to a shared format (mural, notebook, whiteboard, or digital file).
  4. Closing the experience
    • Read all gathered sentences aloud or turn them into a collective artwork (collage, video, poster, group poem).
    • Reflect on the shared learnings, emotions, and discoveries.

Purpose

The purpose of One Sentence a Day is to encourage daily expression, strengthen the connection among participants, and collectively build a symbolic memory through brief phrases. It promotes listening, consistency, creativity, and collective commitment, creating an intimate and sustained space for participation

Required materials

  • Notebook mural or flip chart
  • Individual papers or post-its
  • Markers or pencils
  • Digital platforms for collaborative writing (for virtual settings)

Platforms

Practical recommendations

  • Choose a fixed time to record the daily sentence.
  • Encourage participation with examples at the beginning.
  • Remind everyone that there are no right or wrong sentences.
  • Celebrate consistency rather than perfection.
  • Invite participants to reread the whole collection at the end to appreciate the diversity of voices.

Inspiration

Possible Thematic Approaches:

  • A sentence that expresses gratitude.
  • A sentence that begins with “Today I learned…”
  • A sentence inspired by an image or word of the day.
  • A sentence about the context I live in.
  • A sentence for the future.

Creative Variations for the Activity:

  • Turn the sentences into verses of a collective poem.
  • Combine each sentence with an image or drawing.
  • Highlight one sentence per day to spark group conversation.
  • Create a “sky of sentences” by hanging them on strings.
  • Use a daily sentence as a prompt for artistic activities or discussions.